Beef, Lime and Mango Salad

Ingredients

200 grams beef undercut
3 cloves of garlic
¼ bunch parsley
Salt to taste
½ tsp crushed black pepper
3 tbsp olive oil

Ingredients for salad
½ ice berg
1 bunch salad leaves
1 large mango
1 small avocado
4 large spring onions

Ingredients for dressing


3 to 4 large green chilies
1 tbsp soya sauce
2 tsp brown sugar
2 tbsp Worcestershire sauce
3 tbsp lemon juice
Salt to taste

Method
• In a food processer, add 3 cloves of garlic, ¼ bunch parsley, salt to taste, ½ tsp crushed black pepper and 3 tbsp olive oil and blend.
• Coat 200 grams beef undercut with this mixture and put aside for half an hour.
• Grease a frying pan with some oil and cook from both sides for 3 to 4 minutes.
• For salad, place ice berg, salad leaf, 1 large mango, 4 large spring onions, 1 small avocado and beef.
• For dressing, add 3 to 4 large, sliced green chilies, 1 tbsp soya sauce, 2 tsp brown sugar, 2 tbsp Worcestershire sauce, 3 tbsp lemon juice and salt to taste. Mix until sugar gets completely dissolved.
Add dressing to your desire on top of Beef and Lime and garnish with fresh coriander. Beef, Lime and Mango Salad is ready to serve